Pizza chèvre, viande et chips
Nutritional Overview
Two portions of chèvre and honey pizza, one portion of minced meat pizza, and chips provide a balanced mix of protein, carbs, and fats with moderate sugars.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Pizza chèvre, viande et chips is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza chèvre, viande et chips provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Pizza chèvre, viande et chips is an excellent energy source for active individuals and athletes.
• High in fats (55g), Pizza chèvre, viande et chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza chèvre, viande et chips with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza chèvre miel contributes 600 calories (50% of total calories).
• Protein sources: Pizza chèvre miel, Pizza viande hachée provide essential amino acids for muscle health.
• Energy sources: Pizza chèvre miel, Pizza viande hachée, Chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza chèvre miel
400gr
Protein: 25g
| Carbs: 65g
| Fat: 25g
Pizza viande hachée
300gr
Protein: 30g
| Carbs: 45g
| Fat: 20g
Chips
50gr
Protein: 0g
| Carbs: 20g
| Fat: 10g
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