Pizza chorizo Turini
Nutritional Overview
Pizza surgelée de 400g avec chorizo, mozzarella, oignons rouges et poivrons. Valeurs estimées, certains apports peuvent varier légèrement. Les valeurs manquantes ont été estimées à 0 si inconnues.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 960 calories, Pizza chorizo Turini is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza chorizo Turini provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Pizza chorizo Turini is an excellent energy source for active individuals and athletes.
• High in fats (48g), Pizza chorizo Turini provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza chorizo Turini with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 400 calories (42% of total calories).
• Protein sources: Pâte à pizza, Chorizo, Mozzarella provide essential amino acids for muscle health.
• Energy sources: Pâte à pizza, Oignons rouges, Poivrons supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à pizza
200gr
Protein: 20g
| Carbs: 70g
| Fat: 6g
Chorizo
60gr
Protein: 12g
| Carbs: 2g
| Fat: 26g
Mozzarella
60gr
Protein: 6g
| Carbs: 2g
| Fat: 14g
Oignons rouges
40gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
Poivrons
40gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
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