Pizza casera con huevo y pavo
Nutritional Overview
Pizza casera con ingredientes saludables como huevo, queso feta, pavo, atún, pimiento rojo y especias, con valores nutricionales ajustados.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Pizza casera con huevo y pavo is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza casera con huevo y pavo provides 46g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Pizza casera con huevo y pavo is an excellent energy source for active individuals and athletes.
• High in fats (24g), Pizza casera con huevo y pavo provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pizza casera con huevo y pavo is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masa de pizza contributes 200 calories (33% of total calories).
Detailed Ingredient Breakdown
masa de pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
huevo
Protein: 0g
| Carbs: 0g
| Fat: 0g
queso feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
pavo
Protein: 0g
| Carbs: 0g
| Fat: 0g
atún al natural
Protein: 0g
| Carbs: 0g
| Fat: 0g
pimiento rojo
Protein: 0g
| Carbs: 0g
| Fat: 0g
especias (pimentón)
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa de tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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