Pizza Casa Tarradellas
Nutritional Overview
Pizza embalada da marca Casa Tarradellas com 415g. Ingredientes visíveis incluem farinha de trigo, queijo, molho de tomate, azeite de girassol e presunto. Alguns valores nutricionais foram estimados com base em ingredientes típicos de pizza. Açúcares e outros micronutrientes não especificados na embalagem.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pizza Casa Tarradellas is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Casa Tarradellas provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pizza Casa Tarradellas is an excellent energy source for active individuals and athletes.
• High in fats (45g), Pizza Casa Tarradellas provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza Casa Tarradellas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: farinha de trigo contributes 320 calories (34% of total calories).
• Protein sources: farinha de trigo, queijo, presunto provide essential amino acids for muscle health.
• Energy sources: farinha de trigo, molho de tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
150gr
Protein: 10g
| Carbs: 65g
| Fat: 2g
queijo
80gr
Protein: 16g
| Carbs: 2g
| Fat: 20g
molho de tomate
50gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
azeite de girassol
20gr
Protein: 0g
| Carbs: 0g
| Fat: 20g
presunto
50gr
Protein: 11g
| Carbs: 1g
| Fat: 8g
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