Pizza, Cake, Coke, Noodles & Nuggets
Nutritional Overview
A high-calorie meal with moderate protein, high carbs and fats largely from pizza, cake, coke, noodles, and chicken nuggets.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1670 calories, Pizza, Cake, Coke, Noodles & Nuggets is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza, Cake, Coke, Noodles & Nuggets provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (210g), Pizza, Cake, Coke, Noodles & Nuggets is an excellent energy source for active individuals and athletes.
• High in fats (70g), Pizza, Cake, Coke, Noodles & Nuggets provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza, Cake, Coke, Noodles & Nuggets with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza contributes 560 calories (34% of total calories).
• Protein sources: Pizza, Cake, Noodles, Chicken Nuggets provide essential amino acids for muscle health.
• Energy sources: Pizza, Cake, Coke, Noodles, Chicken Nuggets supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza
200gr
Protein: 24g
| Carbs: 60g
| Fat: 22g
Cake
100gr
Protein: 5g
| Carbs: 50g
| Fat: 18g
Coke
800gr
Protein: 0g
| Carbs: 108g
| Fat: 0g
Noodles
100gr
Protein: 7g
| Carbs: 30g
| Fat: 2g
Chicken Nuggets
100gr
Protein: 29g
| Carbs: 12g
| Fat: 12g
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