Pizza Burrata mit Eis & Cola
Nutritional Overview
Standard stone oven pizza with burrata cheese, drizzled with olive oil and topped with arugula, accompanied by two scoops of lemon and stracciatella ice cream and two servings of calorie-free Cola Zero.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1080 calories, Pizza Burrata mit Eis & Cola is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Burrata mit Eis & Cola provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Pizza Burrata mit Eis & Cola is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza Burrata mit Eis & Cola provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza Burrata mit Eis & Cola provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza Burrata contributes 700 calories (65% of total calories).
• Protein sources: Pizza Burrata, Stracciatella Eis provide essential amino acids for muscle health.
• Energy sources: Pizza Burrata, Zitronen Eis, Stracciatella Eis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza Burrata
250gr
Protein: 25g
| Carbs: 80g
| Fat: 25g
Olivenöl
15gr
Protein: 0g
| Carbs: 0g
| Fat: 14g
Rucola
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Zitronen Eis
100gr
Protein: 2g
| Carbs: 25g
| Fat: 2g
Stracciatella Eis
100gr
Protein: 3g
| Carbs: 22g
| Fat: 7g
Cola Zero
500gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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