Pizza burrata aubergine
Nutritional Overview
Pizza garnie de burrata, aubergine grillée, roquette, tomates cerises, crème de truffe et réduction balsamique. Estimation visuelle des quantités et valeurs nutritionnelles à partir de l'image. Les valeurs non clairement visibles ont été estimées, avec 0 utilisé si inconnu.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1010 calories, Pizza burrata aubergine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza burrata aubergine provides 34g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pizza burrata aubergine is an excellent energy source for active individuals and athletes.
• High in fats (54g), Pizza burrata aubergine provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza burrata aubergine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 8 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 530 calories (52% of total calories).
• Protein sources: pâte à pizza, burrata provide essential amino acids for muscle health.
• Energy sources: pâte à pizza, aubergine grillée, réduction balsamique supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à pizza
200gr
Protein: 16g
| Carbs: 104g
| Fat: 6g
burrata
90gr
Protein: 10g
| Carbs: 3g
| Fat: 20g
aubergine grillée
80gr
Protein: 1g
| Carbs: 6g
| Fat: 2g
roquette
15gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
tomates cerises
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
crème de truffe
25gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
réduction balsamique
10gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
huile d'olive
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!