Pizza bacon et cidre
Nutritional Overview
Repas composé d'une demi-pizza garnie de bacon, fromage, légumes et d'un verre de cidre doux. Certaines valeurs sont estimées en l'absence d'informations précises sur les quantités exactes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Pizza bacon et cidre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza bacon et cidre provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Pizza bacon et cidre is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza bacon et cidre provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza bacon et cidre with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 280 calories (36% of total calories).
• Protein sources: pâte à pizza, fromage râpé, allumettes de bacon provide essential amino acids for muscle health.
• Energy sources: pâte à pizza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâte à pizza
100gr
Protein: 7g
| Carbs: 55g
| Fat: 4g
fromage râpé
50gr
Protein: 12g
| Carbs: 1g
| Fat: 15g
allumettes de bacon
40gr
Protein: 10g
| Carbs: 0g
| Fat: 9g
tomates cerises
40gr
Protein: 1g
| Carbs: 4g
| Fat: 0g
oignons rouges
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
poivrons verts
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
cidre doux
200gr
Protein: 2g
| Carbs: 5g
| Fat: 0g
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