Pizza aux légumes
Nutritional Overview
Une pizza aux légumes grillés avec mozzarella fondante et pesto, offrant une saveur équilibrée et nutritive.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pizza aux légumes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza aux légumes provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pizza aux légumes is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pizza aux légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pizza aux légumes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
Pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fromage mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomates cerises
Protein: 0g
| Carbs: 0g
| Fat: 0g
Champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poivrons rouges
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pesto
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aubergines
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!