Pizza au fromage et salade
Nutritional Overview
Une pizza au fromage avec une salade de concombre assaisonnée, offrant un bon équilibre entre glucides, protéines et lipides.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pizza au fromage et salade is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza au fromage et salade provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pizza au fromage et salade is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pizza au fromage et salade provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pizza au fromage et salade provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à pizza contributes 400 calories (47% of total calories).
Detailed Ingredient Breakdown
Fromage
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Concombre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vinaigrette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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