Pizza au fromage et pepperoni
Nutritional Overview
Pizza avec pâte, sauce tomate, mozzarella, pepperoni et olives noires. Certaines valeurs estimées, ingrédients exacts non confirmés.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Pizza au fromage et pepperoni is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza au fromage et pepperoni provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Pizza au fromage et pepperoni is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza au fromage et pepperoni provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza au fromage et pepperoni with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâte à pizza contributes 300 calories (34% of total calories).
Detailed Ingredient Breakdown
pâte à pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
olives noires
Protein: 0g
| Carbs: 0g
| Fat: 0g
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