Pizza asortată
Nutritional Overview
Pizza asortată cu brânză, salam, bacon și roșii, coaptă pe blat crocant.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1200 calories, Pizza asortată is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza asortată provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), Pizza asortată is an excellent energy source for active individuals and athletes.
• High in fats (60g), Pizza asortată provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza asortată with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat contributes 400 calories (33% of total calories).
Detailed Ingredient Breakdown
aluat
Protein: 0g
| Carbs: 0g
| Fat: 0g
brânză
Protein: 0g
| Carbs: 0g
| Fat: 0g
salam
Protein: 0g
| Carbs: 0g
| Fat: 0g
bacon
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
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