Pizza and Fried Chicken
Nutritional Overview
A meal consisting of a slice of pizza with toppings like olives and meat, accompanied by crispy fried chicken and a dipping sauce.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Excellent protein source! Pizza and Fried Chicken provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Pizza and Fried Chicken is an excellent energy source for active individuals and athletes.
• High in fats (45g), Pizza and Fried Chicken provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pizza and Fried Chicken with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fried chicken contributes 450 calories (45000% of total calories).
Detailed Ingredient Breakdown
Pizza slice
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fried chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
Dipping sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
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