Pizza and breadsticks
Nutritional Overview
Meal includes cheese pizza slices, breadsticks, and an unidentified item wrapped in foil with unknown calories. Nutritional values are estimated based on visible items.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Pizza and breadsticks is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza and breadsticks provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (88g), Pizza and breadsticks is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pizza and breadsticks provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pizza and breadsticks should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cheese pizza contributes 600 calories (68% of total calories).
Detailed Ingredient Breakdown
Cheese pizza
Protein: 0g
| Carbs: 0g
| Fat: 0g
Breadsticks
Protein: 0g
| Carbs: 0g
| Fat: 0g
Aluminum foil-wrapped item
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!