Pizza Amatriciana + Margarita
Nutritional Overview
A 35cm pizza amatriciana with cheese, guanciale and caramelized onions plus a margarita drink providing moderate protein, high carbs and fats, with moderate sugar content.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1100 calories, Pizza Amatriciana + Margarita is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pizza Amatriciana + Margarita provides 55g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Pizza Amatriciana + Margarita is an excellent energy source for active individuals and athletes.
• High in fats (50g), Pizza Amatriciana + Margarita provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pizza Amatriciana + Margarita with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza base (35cm) contributes 600 calories (55% of total calories).
• Protein sources: Pizza base (35cm), Fior di latte, Guanciale provide essential amino acids for muscle health.
• Energy sources: Pizza base (35cm), Cebola caramelizada supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza base (35cm)
200gr
Protein: 15g
| Carbs: 120g
| Fat: 5g
Fior di latte
100gr
Protein: 18g
| Carbs: 3g
| Fat: 8g
Guanciale
70gr
Protein: 20g
| Carbs: 0g
| Fat: 35g
Cebola caramelizada
50gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
Margarita drink
100gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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