Pizza
Nutritional Overview
Fromage râpé riche en protéines et lipides, faible en glucides et sucres, mais manque de fibres et vitamines.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Pizza provides moderate energy and can fit well into most balanced meal plans.
• Pizza contains 7g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Pizza is suitable for low-carb and ketogenic diets.
• Pizza contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: fromage rape contributes 110 calories (100% of total calories).
• Protein sources: fromage rape provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
fromage rape
28gr
Protein: 7g
| Carbs: 1g
| Fat: 9g
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