Pizza
Nutritional Overview
Pizza cu salam, bogată în grăsimi și proteine, dar săracă în carbohidrați și zahăr.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Pizza provides moderate energy and can fit well into most balanced meal plans.
• Pizza contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Pizza is suitable for low-carb and ketogenic diets.
• Pizza contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: salam contributes 150 calories (100% of total calories).
• Protein sources: salam provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
salam
28gr
Protein: 6g
| Carbs: 1g
| Fat: 13g
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