Nutritional Overview
Portie cu piure de cartofi, pulpe de pui fierte, amestec de legume congelate, ardei rosu copt murat si apa, iar dupa 2-3 ore banana, pruna mare, putin grapefruit si seminte de floarea-soarelui. Valorile sunt estimate pentru consumul total.
Health Insights & Benefits
• With 756 calories, Piure de cartofi cu pulpe de pui fierte, legume, ardei rosu copt murat, banana, pruna mare, putin grapefruit si seminte de floarea-soarelui is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Piure de cartofi cu pulpe de pui fierte, legume, ardei rosu copt murat, banana, pruna mare, putin grapefruit si seminte de floarea-soarelui provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Piure de cartofi cu pulpe de pui fierte, legume, ardei rosu copt murat, banana, pruna mare, putin grapefruit si seminte de floarea-soarelui is an excellent energy source for active individuals and athletes.
• High in fats (26g), Piure de cartofi cu pulpe de pui fierte, legume, ardei rosu copt murat, banana, pruna mare, putin grapefruit si seminte de floarea-soarelui provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piure de cartofi cu pulpe de pui fierte, legume, ardei rosu copt murat, banana, pruna mare, putin grapefruit si seminte de floarea-soarelui is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 10 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piure de cartofi contributes 240 calories (32% of total calories).
• Protein sources: piure de cartofi, pulpe de pui fierte, amestec de legume congelate provide essential amino acids for muscle health.
• Energy sources: piure de cartofi, amestec de legume congelate, banana, pruna mare, grepfruit supply carbohydrates for quick energy.
