Piure de avocado simplu
Nutritional Overview
Preparatul conține doar avocado pasat, aproximativ 150 grame. Nu sunt vizibile alte ingrediente. Valorile nutriționale pentru zahăr și alte ingrediente necunoscute sunt setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Piure de avocado simplu provides moderate energy and can fit well into most balanced meal plans.
• Piure de avocado simplu provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Piure de avocado simplu provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Piure de avocado simplu is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: avocado contributes 240 calories (100% of total calories).
• Protein sources: avocado provide essential amino acids for muscle health.
• Energy sources: avocado supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
avocado
150gr
Protein: 3g
| Carbs: 12g
| Fat: 22g
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