Pittige pastasnack
Nutritional Overview
Een pittige snack bestaande uit gefrituurde pasta met een gekruide coating. Voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering of ontbreken en zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Pittige pastasnack provides moderate energy and can fit well into most balanced meal plans.
• Pittige pastasnack provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Pittige pastasnack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pittige pastasnack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gefrituurde pasta contributes 180 calories (82% of total calories).
• Protein sources: Gefrituurde pasta provide essential amino acids for muscle health.
• Energy sources: Gefrituurde pasta supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Gefrituurde pasta
40gr
Protein: 3g
| Carbs: 20g
| Fat: 9g
Kruidenmix
5gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
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