Pitch chocolat au lait
Nutritional Overview
Une brioche industrielle fourrée de pépites de chocolat au lait. Valeurs estimées, certains détails nutritionnels peuvent manquer.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pitch chocolat au lait provides moderate energy and can fit well into most balanced meal plans.
• Pitch chocolat au lait provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Pitch chocolat au lait contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pitch chocolat au lait should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: brioche contributes 120 calories (67% of total calories).
• Protein sources: brioche provide essential amino acids for muscle health.
• Energy sources: brioche, pépites de chocolat au lait supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
brioche
50gr
Protein: 3g
| Carbs: 20g
| Fat: 4g
pépites de chocolat au lait
20gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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