Pitabroodje met chocopasta
Nutritional Overview
Dit is een gegrild pitabroodje gevuld met chocopasta. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pitabroodje met chocopasta provides moderate energy and can fit well into most balanced meal plans.
• Pitabroodje met chocopasta contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Pitabroodje met chocopasta is an excellent energy source for active individuals and athletes.
• Pitabroodje met chocopasta contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pitabroodje met chocopasta should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pitabroodje contributes 170 calories (63% of total calories).
• Protein sources: pitabroodje provide essential amino acids for muscle health.
• Energy sources: pitabroodje supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pitabroodje
50gr
Protein: 5g
| Carbs: 34g
| Fat: 1g
chocopasta
20gr
Protein: 0g
| Carbs: 4g
| Fat: 10g
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