Pitabröd
Nutritional Overview
Bildet viser to pitabrød, omtrent 100 gram totalt. Næringsverdier er estimert for vanlig pitabrød. Sukker og andre verdier er satt til 0 hvis ukjent.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pitabröd contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Pitabröd contains 9g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (66g), Pitabröd is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Pitabröd is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Pitabröd with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pitabröd contributes 330 calories (100% of total calories).
• Protein sources: Pitabröd provide essential amino acids for muscle health.
• Energy sources: Pitabröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pitabröd
100gr
Protein: 9g
| Carbs: 66g
| Fat: 2g
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