Pitabröd med kycklingkebab
Nutritional Overview
Ett näringsrikt pitabröd med kycklingkebab och grönsaker, balanserad proteinmängd och måttligt med kolhydrater och fett.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Pitabröd med kycklingkebab is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pitabröd med kycklingkebab provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Pitabröd med kycklingkebab is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pitabröd med kycklingkebab provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pitabröd med kycklingkebab provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kycklingkebab contributes 250 calories (45% of total calories).
• Protein sources: Pitabröd, Kycklingkebab provide essential amino acids for muscle health.
• Energy sources: Pitabröd supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pitabröd
60gr
Protein: 6g
| Carbs: 35g
| Fat: 2g
Kycklingkebab
150gr
Protein: 35g
| Carbs: 5g
| Fat: 8g
Grönsaker
100gr
Protein: 2g
| Carbs: 5g
| Fat: 1g
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