Pita mit Hähnchen und Gemüse
Nutritional Overview
Das Gericht besteht aus einer Vollkorn-Pita gefüllt mit Hähnchenbrust, Blattsalat, Tomate, Mais, Gurke und einem Joghurt-Dressing. Die Werte sind geschätzt, fehlende Zutaten wurden mit 0 kcal berücksichtigt.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pita mit Hähnchen und Gemüse contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pita mit Hähnchen und Gemüse offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (42g), Pita mit Hähnchen und Gemüse is an excellent energy source for active individuals and athletes.
• Pita mit Hähnchen und Gemüse contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pita mit Hähnchen und Gemüse is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollkorn-Pita contributes 120 calories (38% of total calories).
Detailed Ingredient Breakdown
Vollkorn-Pita
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hähnchenbrust
Protein: 0g
| Carbs: 0g
| Fat: 0g
Blattsalat
Protein: 0g
| Carbs: 0g
| Fat: 0g
Tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mais
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gurke
Protein: 0g
| Carbs: 0g
| Fat: 0g
Joghurt-Dressing
Protein: 0g
| Carbs: 0g
| Fat: 0g
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