Pita bread with low fat Lurpak butter
Nutritional Overview
Pita bread served with low fat Lurpak butter, without honey, offering slightly fewer calories and carbs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 239 calories, Pita bread with low fat Lurpak butter provides moderate energy and can fit well into most balanced meal plans.
• Pita bread with low fat Lurpak butter contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (36g), Pita bread with low fat Lurpak butter is an excellent energy source for active individuals and athletes.
• Pita bread with low fat Lurpak butter contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pita bread with low fat Lurpak butter provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pita bread contributes 150 calories (63% of total calories).
• Protein sources: pita bread provide essential amino acids for muscle health.
• Energy sources: pita bread supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pita bread
55gr
Protein: 6g
| Carbs: 36g
| Fat: 1g
low fat Lurpak butter
20gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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