Pisto con huevo
Nutritional Overview
Plato tradicional español tipo pisto con huevo, contiene pimiento rojo, tomate, cebolla, aceite de oliva y huevo. Los valores son estimados y algunos ingredientes pueden variar. Si faltan datos, se han puesto a 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pisto con huevo provides moderate energy and can fit well into most balanced meal plans.
• Pisto con huevo contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), Pisto con huevo is an excellent energy source for active individuals and athletes.
• Pisto con huevo contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pisto con huevo provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aceite de oliva contributes 90 calories (35% of total calories).
• Protein sources: huevo provide essential amino acids for muscle health.
• Energy sources: pimiento rojo, tomate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pimiento rojo
100gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
tomate
150gr
Protein: 2g
| Carbs: 12g
| Fat: 0g
cebolla
50gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
aceite de oliva
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
huevo
30gr
Protein: 5g
| Carbs: 1g
| Fat: 4g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!