Pistazien Snack
Nutritional Overview
Die Schale wurde mitgerechnet. Die Werte sind für ca. 30g Pistazien (mit Schale) geschätzt. Keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Pistazien Snack provides moderate energy and can fit well into most balanced meal plans.
• Pistazien Snack contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 8g, Pistazien Snack is suitable for low-carb and ketogenic diets.
• Pistazien Snack contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pistazien Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pistazien (mit Schale) contributes 170 calories (100% of total calories).
• Protein sources: Pistazien (mit Schale) provide essential amino acids for muscle health.
• Energy sources: Pistazien (mit Schale) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pistazien (mit Schale)
30gr
Protein: 6g
| Carbs: 8g
| Fat: 13g
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