Pistazien-Nuss-Snack
Nutritional Overview
Ein kleiner Snack aus Pistazien, Zucker und Schokolade. Nährwerte geschätzt, einige Werte wie Zuckeranteil basieren auf Sichtprüfung.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pistazien-Nuss-Snack provides moderate energy and can fit well into most balanced meal plans.
• Pistazien-Nuss-Snack contains 5g of protein, providing a modest contribution to your daily protein intake.
• Pistazien-Nuss-Snack provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Pistazien-Nuss-Snack contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Pistazien-Nuss-Snack provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pistazien contributes 100 calories (56% of total calories).
• Protein sources: Pistazien provide essential amino acids for muscle health.
• Energy sources: Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pistazien
15gr
Protein: 3g
| Carbs: 5g
| Fat: 8g
Zucker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Schokolade
5gr
Protein: 2g
| Carbs: 4g
| Fat: 4g
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