Health Insights & Benefits
• With 631 calories, Pistazien, geröstet, gesalzen is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pistazien, geröstet, gesalzen provides 53g of protein, supporting muscle growth, repair, and satiety.
• Pistazien, geröstet, gesalzen provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (52g), Pistazien, geröstet, gesalzen provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pistazien, geröstet, gesalzen provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pistazien contributes 631 calories (100% of total calories).
