Pistagechokladstång
Nutritional Overview
Detta är en Lindt pistagechokladstång med mjölkchoklad, pistagenötter och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pistagechokladstång provides moderate energy and can fit well into most balanced meal plans.
• Pistagechokladstång provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Pistagechokladstång contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pistagechokladstång should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 120 calories (57% of total calories).
• Energy sources: Mjölkchoklad, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
25gr
Protein: 2g
| Carbs: 13g
| Fat: 7g
Pistagenötter
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
Socker
8gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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