Pistachio Turkish Delight
Nutritional Overview
A vegan Turkish delight with double roasted pistachios. Contains mostly sugar and some protein and fat from pistachios. Nutritional values shown for double portion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pistachio Turkish Delight contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (66g), Pistachio Turkish Delight is an excellent energy source for active individuals and athletes.
• Pistachio Turkish Delight contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pistachio Turkish Delight should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 640 calories (194% of total calories).
• Protein sources: Pistachio provide essential amino acids for muscle health.
• Energy sources: Sugar, Pistachio, Corn Starch supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
160gr
Protein: 0g
| Carbs: 160g
| Fat: 0g
Pistachio
30gr
Protein: 6g
| Carbs: 6g
| Fat: 10g
Corn Starch
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Water
20gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Vanilla Flavoring
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Citric Acid
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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