Pistachio Protein Mousse
Nutritional Overview
This meal consists of a single serving (200g) of Ehrmann High Protein Pistachio Style Mousse. All values are estimated based on typical nutritional information for this product. No other visible ingredients. Missing values are set to 0 as required.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pistachio Protein Mousse is a low-calorie option with only 75 calories, making it perfect for weight management and calorie-conscious diets.
• Excellent protein source! Pistachio Protein Mousse provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 8g, Pistachio Protein Mousse is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Pistachio Protein Mousse is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pistachio Protein Mousse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pistachio style protein mousse contributes 75 calories (100% of total calories).
• Protein sources: Pistachio style protein mousse provide essential amino acids for muscle health.
• Energy sources: Pistachio style protein mousse supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pistachio style protein mousse
100gr
Protein: 20g
| Carbs: 8g
| Fat: 3g
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