Pistachio marzipan sweet
Nutritional Overview
This is a packaged marzipan sweet topped with a pistachio. Estimated values based on typical marzipan and pistachio content. Sugar and some nutritional values are estimated; missing values set to 0 as needed.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Pistachio marzipan sweet provides moderate energy and can fit well into most balanced meal plans.
• Pistachio marzipan sweet provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Pistachio marzipan sweet contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Pistachio marzipan sweet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Marzipan (almond paste) contributes 120 calories (75% of total calories).
• Energy sources: Marzipan (almond paste) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Marzipan (almond paste)
30gr
Protein: 2g
| Carbs: 18g
| Fat: 4g
Pistachio
6gr
Protein: 2g
| Carbs: 2g
| Fat: 2g
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