Pistachio Chocolate Pastries
Nutritional Overview
A selection of croissants and pastries topped with chocolate and pistachio, offering a rich and indulgent treat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pistachio Chocolate Pastries is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pistachio Chocolate Pastries offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (95g), Pistachio Chocolate Pastries is an excellent energy source for active individuals and athletes.
• High in fats (45g), Pistachio Chocolate Pastries provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pistachio Chocolate Pastries with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant contributes 300 calories (35% of total calories).
Detailed Ingredient Breakdown
croissant
Protein: 0g
| Carbs: 0g
| Fat: 0g
chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
pistachio
Protein: 0g
| Carbs: 0g
| Fat: 0g
butter
Protein: 0g
| Carbs: 0g
| Fat: 0g
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