Pistachio Chocolate
Nutritional Overview
Wrapped pistachio chocolate candy, estimated from visible ingredients only. Nutrition is approximate for one small piece. No clearly missing visible ingredients were detected, so no values were set to 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pistachio Chocolate is a low-calorie option with only 58 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Pistachio Chocolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Pistachio Chocolate is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Pistachio Chocolate with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: dark chocolate contributes 39 calories (67% of total calories).
Detailed Ingredient Breakdown
dark chocolate
7gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
pistachio
3gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!