Pistachio Butter Cups
Nutritional Overview
This snack consists of two white chocolate pistachio butter cups. Nutritional values are estimated based on typical ingredients. Sugar content is low at 0.8g. Some values are approximated due to limited packaging information.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pistachio Butter Cups is a low-calorie option with only 92 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, Pistachio Butter Cups is suitable for low-carb and ketogenic diets.
• Pistachio Butter Cups contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Pistachio Butter Cups with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: White chocolate contributes 120 calories (130% of total calories).
• Protein sources: Pistachio butter provide essential amino acids for muscle health.
• Energy sources: White chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pistachio butter
30gr
Protein: 4g
| Carbs: 3g
| Fat: 9g
White chocolate
25gr
Protein: 2g
| Carbs: 7g
| Fat: 8g
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