Pisang kecil kupas
Nutritional Overview
Makanan ini terdiri dari satu buah pisang kecil (sekitar 60 gram). Tidak ada bahan lain yang terlihat. Nilai gizi didasarkan pada estimasi pisang kecil. Jika ada nilai yang tidak diketahui, diisi dengan 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pisang kecil kupas is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Pisang kecil kupas provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Pisang kecil kupas is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pisang kecil contributes 60 calories (100% of total calories).
• Energy sources: pisang kecil supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pisang kecil
60gr
Protein: 1g
| Carbs: 15g
| Fat: 0g
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