Pirulo Vattenmelon
Nutritional Overview
A refreshing watermelon-based treat low in fat and protein, high in natural sugars and carbohydrates, providing hydration and a moderate amount of calories.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pirulo Vattenmelon is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Rich in carbohydrates (38g), Pirulo Vattenmelon is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Pirulo Vattenmelon is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Watermelon contributes 150 calories (254% of total calories).
• Energy sources: Watermelon supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Watermelon
250gr
Protein: 1g
| Carbs: 38g
| Fat: 0g
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