Pirulo vattenmelon
Nutritional Overview
Glass med vattenmelonsmak från Pirulo. Innehåller främst vatten, socker och fruktjuice. Låg i fett och protein. Näringsvärden för vissa ingredienser är uppskattade eller saknas.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pirulo vattenmelon is a low-calorie option with only 59 calories, making it perfect for weight management and calorie-conscious diets.
• Pirulo vattenmelon provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Pirulo vattenmelon with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Socker contributes 48 calories (81% of total calories).
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vatten
40gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Socker
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Fruktjuice (vattenmelon, citron)
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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