Pipoca Light com Manteiga
Nutritional Overview
Porção de pipoca light com manteiga e sal, fornecendo uma combinação moderada de carboidratos e gorduras com baixo teor de açúcar.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Pipoca Light com Manteiga provides moderate energy and can fit well into most balanced meal plans.
• Pipoca Light com Manteiga provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Pipoca Light com Manteiga contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pipoca Light com Manteiga provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pipoca light contributes 80 calories (53% of total calories).
• Energy sources: pipoca light supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pipoca light
30gr
Protein: 2g
| Carbs: 15g
| Fat: 1g
manteiga
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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