Pipoca Balde Grande
Nutritional Overview
Large bucket of buttered popcorn with moderate calories, high fat, and carbohydrates, low in sugar and moderate protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pipoca Balde Grande contains 400 calories, making it a substantial meal option that provides good energy for active individuals.
• Pipoca Balde Grande contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Pipoca Balde Grande is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pipoca Balde Grande provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pipoca Balde Grande with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 200 calories (50% of total calories).
• Protein sources: Popcorn kernels provide essential amino acids for muscle health.
• Energy sources: Popcorn kernels supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Popcorn kernels
30gr
Protein: 4g
| Carbs: 30g
| Fat: 2g
Butter
20gr
Protein: 1g
| Carbs: 0g
| Fat: 22g
Salt
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!