Pipas saladas
Nutritional Overview
Pipas saladas marca Grefusa, saborizadas y tostadas. Algunos valores nutricionales estimados por no estar visibles en el empaque.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pipas saladas provides moderate energy and can fit well into most balanced meal plans.
• Pipas saladas contains 6g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 5g, Pipas saladas is suitable for low-carb and ketogenic diets.
• High in fats (15g), Pipas saladas provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pipas saladas with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: semillas de girasol contributes 160 calories (89% of total calories).
Detailed Ingredient Breakdown
semillas de girasol
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite vegetal
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!