Pint Pail Ale
Nutritional Overview
A pint (~500 ml) of pale ale provides moderate carbs and calories with minimal protein and essentially no fat or sugar.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 204 calories, Pint Pail Ale provides moderate energy and can fit well into most balanced meal plans.
• Pint Pail Ale provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Moderate health score of 4/10. Consider pairing Pint Pail Ale with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pale ale (beer) contributes 204 calories (100% of total calories).
• Energy sources: Pale ale (beer) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pale ale (beer)
500gr
Protein: 2g
| Carbs: 17g
| Fat: 0g
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