Pint of stout beer
Nutritional Overview
This is a pint of stout beer (approx. 473g). Nutritional values are estimated for a standard pint. Missing values are set to 0 where unknown. Health score is low due to alcohol content and low nutritional value.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Pint of stout beer provides moderate energy and can fit well into most balanced meal plans.
• Pint of stout beer provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Pint of stout beer should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: stout beer contributes 210 calories (100% of total calories).
• Energy sources: stout beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
stout beer
473gr
Protein: 2g
| Carbs: 18g
| Fat: 0g
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