Pint of Lager Beer
Nutritional Overview
This is a pint of lager beer, estimated at 400 grams. Contains mostly carbohydrates, very little protein, and negligible fat. Sugar content is set to 0 due to lack of specific data. All values are estimated based on a standard pint of lager. Missing values are set to 0 as per instructions.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Pint of Lager Beer provides moderate energy and can fit well into most balanced meal plans.
• Pint of Lager Beer provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Pint of Lager Beer should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lager beer contributes 180 calories (100% of total calories).
• Energy sources: lager beer supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lager beer
400gr
Protein: 2g
| Carbs: 14g
| Fat: 0g
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