Pinoli sgusciati
Nutritional Overview
Pinoli sgusciati delle foreste siberiane. Valori nutrizionali stimati per 30g: 202 kcal, 5g proteine, 4g carboidrati, 20g grassi. Zuccheri stimati a 1g. Nessun altro ingrediente visibile.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pinoli sgusciati is a low-calorie option with only 67 calories, making it perfect for weight management and calorie-conscious diets.
• Pinoli sgusciati contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 4g, Pinoli sgusciati is suitable for low-carb and ketogenic diets.
• High in fats (20g), Pinoli sgusciati provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pinoli sgusciati provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pinoli sgusciati contributes 67 calories (100% of total calories).
• Protein sources: Pinoli sgusciati provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pinoli sgusciati
10gr
Protein: 5g
| Carbs: 4g
| Fat: 20g
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