Pink Layer Cake Slice
Nutritional Overview
A slice of pink layered sponge cake with vanilla cream frosting and sugar decorations. Nutritional values are estimated; some values may be approximated due to unknown exact ingredients.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pink Layer Cake Slice contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (55g), Pink Layer Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pink Layer Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pink Layer Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pink sponge cake contributes 220 calories (51% of total calories).
• Protein sources: Pink sponge cake provide essential amino acids for muscle health.
• Energy sources: Pink sponge cake, Vanilla cream frosting supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pink sponge cake
90gr
Protein: 3g
| Carbs: 30g
| Fat: 10g
Vanilla cream frosting
60gr
Protein: 1g
| Carbs: 20g
| Fat: 11g
Sugar decorations
10gr
Protein: 0g
| Carbs: 5g
| Fat: 1g
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