Pink Frosted Cake Slice
Nutritional Overview
A slice of layered vanilla sponge cake with pink whipped cream frosting, pink-dyed shredded coconut, and strawberry jam. Nutritional values are estimated and some values may be missing or approximate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Pink Frosted Cake Slice is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pink Frosted Cake Slice contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (75g), Pink Frosted Cake Slice is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pink Frosted Cake Slice provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pink Frosted Cake Slice should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vanilla sponge cake contributes 250 calories (40% of total calories).
• Protein sources: Vanilla sponge cake provide essential amino acids for muscle health.
• Energy sources: Vanilla sponge cake, Whipped cream frosting, Shredded coconut (pink dyed), Strawberry jam supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vanilla sponge cake
100gr
Protein: 4g
| Carbs: 35g
| Fat: 10g
Whipped cream frosting
60gr
Protein: 0g
| Carbs: 20g
| Fat: 15g
Shredded coconut (pink dyed)
30gr
Protein: 1g
| Carbs: 10g
| Fat: 7g
Strawberry jam
25gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
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