Pineapple slices
Nutritional Overview
The meal consists of several slices of pineapple, which are low in fat and protein but high in natural sugars and carbohydrates. No other ingredients are visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Pineapple slices provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (43g), Pineapple slices is an excellent energy source for active individuals and athletes.
• Outstanding health score of 8/10! Pineapple slices is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pineapple contributes 165 calories (100% of total calories).
Detailed Ingredient Breakdown
Pineapple
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!